by Fi Jamieson Folland | Sep 25, 2017 | Articles, Conscious Living, Learning for Life
Recently, I’ve been doing a lot of travelling. As I write, I’m here in London’s Heathrow Airport, en route to Russia – and this journey has taught me an approach to obstacles that I call educating our expectations. First, I want to share a story behind this way of...
by Fi Jamieson Folland | Aug 21, 2017 | Articles, Conscious Living, Learning for Life
We’re often encouraged to listen to our gut; basically to go with our intuition. On that note, I want to explore how going with our gut, namely choosing gut health to create body wellness, starts with using intuition in the way we feed ourselves¹. I like to call it...
by Fi Jamieson Folland | Jul 30, 2017 | Articles, Conscious Living, Learning for Life
https://youtu.be/Wqza9Jp-smU
by Fi Jamieson Folland | Jul 13, 2017 | Articles, Conscious Living, Learning for Life
What if it’s true? That we can feel and look like we’re 40 when we’re 75? (that’s not a typo). Now I’m not 75, however I had a delightful experience a few years ago, when I saw a dear friend for the first time in 14 years (Bash knows me very well, we flatted...
by Fi Jamieson Folland | Jun 29, 2017 | Articles, Conscious Living, Learning for Life
Actually – all year round ideally. It’ll make more sense as we go through them… Sunscreen – surprised? I was when I very first heard this too, although it does make sense. Even though it may not be for sun-burn protection (some parts like NZ and Australia...