by Fi Jamieson Folland | Jan 30, 2017 | Articles, Conscious Living, Learning for Life
These maybe standard buzz-words these days; however what do they mean and what do we need to know about them to help us with our health? Being a fan of keeping-it-simple; here’s a basic overview for you – Our adrenals are important hormone glands about the size...
by Fi Jamieson Folland | Jan 15, 2017 | Articles, Conscious Living, Learning for Life
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Ambassador. She lives in NZ...
by Fi Jamieson Folland | Dec 4, 2016 | Articles, Conscious Living, Learning for Life
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Brand...
by Fi Jamieson Folland | Dec 4, 2016 | Articles, Conscious Living, Learning for Life
Talk about blessed. That’s about the sum of it right there. Oh, and immensely grateful, enriched, expanded and inspired. Looking back on this year, the highlights for me include the wins, the growth opportunities, and the takeaways. Wins My 3 top picks include Living...
by Fi Jamieson Folland | Nov 20, 2016 | Articles, Conscious Living, Learning for Life
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker and health mentor, LifeStyle and Health Brand Ambassador. She...
by Fi Jamieson Folland | Nov 20, 2016 | Articles, Conscious Living, Learning for Life
It was at around lap 26, as I was swimming this morning in the most stunning pool, that I realised there’s something you need to know. Something that’s been helping me make progress with being good to myself. And if you’re wondering what I mean by ‘being good to...