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How To Make The Most of New Years Resolutions?

by Fi Jamieson Folland | Dec 13, 2015 | Articles, Conscious Living, Learning for Life

New Years Resolutions – Can we really be successful with them? Ever set out in January with the bests of intentions for the brand new year ahead, to fall at the first hurdle and wonder what’s the point? What IS the point in setting those ‘resolutions’ in the...

How to Best Carry Your Little Ones

by Fi Jamieson Folland | Nov 29, 2015 | Articles, Conscious Living, Learning for Life

Sore back? I was fascinated to learn this is the main reason that people go to see an osteopath, or in fact many physical therapists – from physiotherapists and chiropractors, to therapeutic massage practitioners. And a common reason is from balancing kids on...

Are You Committed – Really?

by Fi Jamieson Folland | Nov 15, 2015 | Articles, Conscious Living, Learning for Life

Scary? Confronting? Complicated? ‘Commitment’ has been each of these things and more for me over the years. Currently, I’ve found peace with it, and it’s become my ally. Here’s a story that shows beautifully the old version of commitment I was running as my blueprint....
What’s My Philosophy On Healthy Living?

What’s My Philosophy On Healthy Living?

by Fi Jamieson Folland | Sep 18, 2015 | Articles, Conscious Living, Learning for Life

I was asked recently by a friend I caught up with for a cuppa in NYC – what’s my philosophy on healthy living + eating generally. Goodness me, where to begin! I explained to her that when it comes to successfully living our lives healthfully, it comes down...

Need An Immediate Energy Boost ?

by Fi Jamieson Folland | Jun 16, 2015 | Articles, Conscious Living, Learning for Life

So you’re living your dream, working from home, with time freedom and no boss… Its what you’ve always wanted, right? The ‘easy’ life! Well, I know anyone who’s ever worked, or is currently working from home, will be the first to...
Healing From The Inside Out

Healing From The Inside Out

by Fi Jamieson Folland | Apr 24, 2015 | Articles, Conscious Living, Learning for Life

Have you ever stopped and marveled at the profound capacity of our bodies to rebalance and heal themselves, on many levels? It’s a thought that’s been front of mind for me for over 2 decades. In fact it’s set the stage for my life’s work. You see, having been told I’d...
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