by Fi Jamieson Folland | Apr 24, 2015 | Articles, Conscious Living, Learning for Life
Have you ever stopped and marveled at the profound capacity of our bodies to rebalance and heal themselves, on many levels? It’s a thought that’s been front of mind for me for over 2 decades. In fact it’s set the stage for my life’s work. You see, having been told I’d...
by Fi Jamieson Folland | Apr 12, 2015 | Articles, Conscious Living, Learning for Life
Something to ponder – have you ever wondered how much procrastination costs us – really? And is the ultimate pain of dithering actually worth it? It’s time to rip off the plaster! Yesterday, I realized I was edging my way around the next thing on my...
by Fi Jamieson Folland | Apr 8, 2015 | Articles, Conscious Living, Learning for Life
Ever find yourself feeling puzzled, when you began with the best intentions to go for a run, and instead you found yourself on the sofa nibbling the particularly tasty morsel you found in the fridge?… …the same tempting treat you hadn’t even noticed this...
by Fi Jamieson Folland | Feb 10, 2015 | Conscious Living, Articles, Learning for Life
Little did I know, when I set off on a 4 day hike into some of New Zealand’s most gorgeous wilderness, that it would be touch-and-go to make it back under my own steam! It was all planned – leisurely drive down with close friends Clare & Chris; stopping off for a...
by Fi Jamieson Folland | Feb 10, 2015 | Articles, Conscious Living, Learning for Life
Whenever we set a goal – it’s vital we also consciously choose the attitude and behavior we’ll need to get us there. This is the reason I created the ‘TAKE ACTION 2-step’ because the only reason we don’t get what we want with our health (and in any area of our lives),...
by Fi Jamieson Folland | Jan 19, 2015 | Articles, Conscious Living, Learning for Life
Are you ‘over’ hearing about new year’s resolutions? That’s not surprising! Apparently by day 15, the average new year’s resolution has been ditched. If you’re keen to beat the statistics, then check out this podcast for 3 top tips on how… I always enjoy my catch ups...
