by Fi Jamieson Folland | Feb 21, 2016 | Articles, Conscious Living, Learning for Life
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Jan 7, 2016 | Articles, Conscious Living, Learning for Life
Want to live a little, and yet still be healthy and feel good over Christmas? Then these 3 steps for a healthy christmas – because when you use all 3 for yourself, you strike a balance. And in stark contrast to ‘missing out’ – balance is where it’s at. Step One...
by Fi Jamieson Folland | Dec 13, 2015 | Articles, Conscious Living, Learning for Life
New Years Resolutions – Can we really be successful with them? Ever set out in January with the bests of intentions for the brand new year ahead, to fall at the first hurdle and wonder what’s the point? What IS the point in setting those ‘resolutions’ in the...
by Fi Jamieson Folland | Nov 29, 2015 | Articles, Conscious Living, Learning for Life
Sore back? I was fascinated to learn this is the main reason that people go to see an osteopath, or in fact many physical therapists – from physiotherapists and chiropractors, to therapeutic massage practitioners. And a common reason is from balancing kids on...
by Fi Jamieson Folland | Nov 15, 2015 | Articles, Conscious Living, Learning for Life
Scary? Confronting? Complicated? ‘Commitment’ has been each of these things and more for me over the years. Currently, I’ve found peace with it, and it’s become my ally. Here’s a story that shows beautifully the old version of commitment I was running as my blueprint....
by Fi Jamieson Folland | Sep 18, 2015 | Articles, Conscious Living, Learning for Life
I was asked recently by a friend I caught up with for a cuppa in NYC – what’s my philosophy on healthy living + eating generally. Goodness me, where to begin! I explained to her that when it comes to successfully living our lives healthfully, it comes down...
