So you’re living your dream, working from home, with time freedom and no boss…

Its what you’ve always wanted, right?

The ‘easy’ life!

Well, I know anyone who’s ever worked, or is currently working from home, will be the first to tell you it’s not always that easy, especially when it comes to beating those winter blues and finding an effective and immediate energy boost.

Especially when your agenda’s super-busy, you feel pulled in multiple directions and to top it all off – it may feel like your getting nowhere sometimes…it can all become a bit much!

Sometimes we can find ourselves stuck in this continuous cycle, but you know what?

– Nothing changes until something changes.

So here’s one quick thing you can do right now to see an almost instant difference.

Check out the video below




So How Does Alkalizing Your Body Help?


pitcher of lemonade and glassesAlkalising foods – like lemon juice, veggies and some nuts – can help to regulate our

energy intake, assist our cardiovascular system and even how we metabolise proteins.

Alkalising can be a powerful way for us to support our cells so they can work at their best.

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Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan, gluten-free chef, educator, writer and health mentor. She lives in Auckland with her husband Chris, relishing an outdoor lifestyle and time with family and friends