by Fi Jamieson Folland | Oct 16, 2017 | Articles, Conscious Living, Living Lightly
Our thought for this week is all about giving ourselves permission. Many self-care practices are familiar – give ourselves time and quality rest, nourish our bodies with life-giving foods – and our bodies will be able to do their best to keep us well. However, another...
by Fi Jamieson Folland | Jun 26, 2017 | Articles, Conscious Living, Living Lightly
Gotta love these. How so? Because they’re low-cost, extremely do-able and actually fun. Oh. And most of us are already doing them, at least sometimes. Time then to reveal those secrets (drum roll please)… Let the light in! – shift your brain waves to a higher...
by Fi Jamieson Folland | May 9, 2017 | Articles, Conscious Living, Living Lightly
https://www.youtube.com/watch?v=ouqSiTdm6UE&feature=youtu.be Want more energy from your...
by Fi Jamieson Folland | Mar 14, 2017 | Articles, Conscious Living, Living Lightly
https://youtu.be/wvRXbMGYGmI
by Fi Jamieson Folland | Feb 5, 2017 | Articles, Conscious Living, Living Lightly
We’ve all been there. The bottom line – is there a way through this that actually works? Yes. I believe (and know for me) there is. Although a word of caution; it takes being frank with ourselves. And being prepared to change. So if these steps are too pricey...
by Fi Jamieson Folland | Dec 25, 2016 | Articles, Conscious Living, Living Lightly
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Brand Ambassador. She lives...
