by Fi Jamieson Folland | Nov 20, 2017 | Articles, Conscious Living, Spirit/Mind
It’s easy to practice good habits when everything’s going swimmingly. Exercising consistently in good weather and thinking positively when handling curve-balls become like falling off a log. However, life isn’t always textbook. Or ‘fair’. The weather might not...
by Fi Jamieson Folland | May 9, 2017 | Articles, Conscious Living, Spirit/Mind
I’d just turned 28 when I first felt the sharp chest pain, radiating down my arm and up my throat. Given my family history of heart disease, extensive tests were organized, however even the angiogram came back clear. Sure, this was a relief, although my doctor’s...
by Fi Jamieson Folland | Jan 15, 2017 | Life Stylin', Articles, Conscious Living, Spirit/Mind
What would you say is the biggest reason that new year’s resolutions fold by around mid January? Unclear goal? Not enough accountability? Desire-factor too low? Nope. The clear feedback, from coaching and mentoring people to excel for over 20 years, is that there...
by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Spirit/Mind
These have been handy for me if I find nagging thoughts repeatedly buzzing around my brain, or when I’m anticipating something I realize I’ve been feeling concerned about. I’d love to hear which work for you – 1. Spot it’s happening – sounds a little obvious...
by Fi Jamieson Folland | Jul 7, 2016 | Articles, Conscious Living, Spirit/Mind
So I’ve been pondering on a couple of curly decisions over the last few months. At first I felt stumped – I just kept ‘hitting a wall’ when I thought about what to do next. And I believe this ‘stickiness’ in my thinking was maybe related to being in new surroundings....
