As we’re growing up the questions, doubts and dissatisfactions about the way life is looking, compared with our ideal, can pop up.

The reality is that life is challenging. Beautiful, ultimately what we make of it, and rich with challenge.

Even if it’s an unconscious question, we can often be asking ourselves what we really want in life; what’s our ideal ‘good life’?

For me, it’s about knowing that a higher power (God, The Universe – whichever reality calls you best) has my back and that things will work out in the way they need to.

How about you? What’s your definition of a good life? What’s it all about? 1


I love to hear from you; in the meantime see you on this week’s #AliveWithFi


1 When we question how we define a good life, it helps us see what we might do to create it for ourselves: “if I want to be in a different place one year from now, I remind myself that I must take the proper actions today.” “Three Guiding Principles from Stoicism to Living a Good Life” T. Somerville (2018).

Fi Jamieson-Folland D.O, is The LifeStyle Aligner, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor and Health Brand Ambassador. She loves to globe-trot with her husband Chris (NZ, Australia, USA, UK + Europe and Indonesia are current favourites) relishing an outdoor lifestyle and time with family and friends.