by Fi Jamieson Folland | Jul 14, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health
Did you know that taking an annual holiday can bring more benefits than just a wonderful time away? Holiday more and improve your health Studies have proven time and again that regular breaks help us stay healthier, prevent burnout, and lead to a better quality of...
by Fi Jamieson Folland | Jun 15, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health
Working from home has become a popular choice for many of us in recent times. With the rise of technology and increase in remote jobs, more and more people are opting to work from the comfort of home. But does working from home really reduce our stress? In this blog...
by Fi Jamieson Folland | May 12, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health
It’s no secret that money is one of the most stressful aspects of life. We all want to know how to manage our finances, however it can be overwhelming to try and figure out where to start. However the truth is, money stress can have a profound impact on our health....
by Fi Jamieson Folland | Apr 14, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health
When it comes to our healthy lifestyle, this is a really interesting one and when I soul search I realise that it went into the way-too-hard-basket for me for a substantial chunk of my life. That is until I had a massive wake-up call. That’s something that I...
by Fi Jamieson Folland | Mar 4, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health
Financial stress is a real and serious issue that can have a negative impact on both your physical and mental health. While it’s not possible for money to buy us happiness, it can certainly cause a great deal of stress and worry. Financial stress can cause physical...