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An often-missed, vital health-area

An often-missed, vital health-area

by Fi Jamieson Folland | Feb 19, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health

When it comes to health, I usually default to thinking about physical health. However, when we think about it, there are many different areas of our lives that are important health-wise besides simply physical health. For example, other health areas we can...
Would you like to have even more freedom of choice?

Would you like to have even more freedom of choice?

by Fi Jamieson Folland | Jan 15, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health

You’ve likely spotted this question is rhetorical – of course we all do. The question is – how to make this happen? One way is by having a side-hustle, not least because it can help you to unlock your creativity. It’s a space where you can think outside the...
Could more time freedom be handy?

Could more time freedom be handy?

by Fi Jamieson Folland | Dec 18, 2023 | Articles, Financial and Lifestyle Freedom, Financial Freedom

Today we’re all about the extraordinary benefits of having time freedom in your life as a result of a side hustle. In an enviroment where our schedules often feel like they’re running us, rather than the other way around, having time freedom is a must. No matter...
Is creating time freedom worth it?

Is creating time freedom worth it?

by Fi Jamieson Folland | Nov 16, 2023 | Financial and Lifestyle Freedom, Financial Freedom

We’re going to be exploring the extraordinary benefits of having time freedom in your life. This is even more relevant for those of us who have schedules dictated by work and obligations. Time freedom is like a breath of fresh air, whether you’re a...
Is it worth reflecting?

Is it worth reflecting?

by Fi Jamieson Folland | Oct 15, 2023 | Articles, Financial and Lifestyle Freedom, Time Freedom

Do you ever reflect on your day, your week, your month, your year – or even your decade? Yes, it’s important to spot our wins, and also our failures. However, reflecting on what I’ve learned, what I’ve gained from this experience and how I can improve on my game...
3 heart-healthy foods

3 heart-healthy foods

by Fi Jamieson Folland | Oct 13, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Interestingly the ones I’ll mention here aren’t always those that get the Heart Foundation tick. These are my favs – although do check the reference below 1 which gives some useful options. As you can imagine, heart-healthy foods have been a focus for me since...
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