by Fi Jamieson Folland | Jul 4, 2017 | Articles, Nutrition, The Body Beautiful
Yes, healthy eating whatever the weather is the way to go. However – this is especially true during winter. And I say this for good reason. For those of you currently experiencing the colder months, this can be the classic time to reach for the ‘comfort foods’. Often...
by Fi Jamieson Folland | Jun 29, 2017 | Articles, Conscious Living, Learning for Life
Actually – all year round ideally. It’ll make more sense as we go through them… Sunscreen – surprised? I was when I very first heard this too, although it does make sense. Even though it may not be for sun-burn protection (some parts like NZ and Australia...
by Fi Jamieson Folland | Jun 29, 2017 | Articles, Conscious Living, Learning for Life
https://www.youtube.com/watch?v=HtGP0x_K7_Y&feature=youtu.be
by Fi Jamieson Folland | Jun 26, 2017 | Articles, Conscious Living, Living Lightly
Gotta love these. How so? Because they’re low-cost, extremely do-able and actually fun. Oh. And most of us are already doing them, at least sometimes. Time then to reveal those secrets (drum roll please)… Let the light in! – shift your brain waves to a higher...
