by Fi Jamieson Folland | Jul 24, 2020 | Articles, Movement, The Body Beautiful
It’s been a complete delight to connect with Elena ever since we met in 2018 at an intensive training in Bali. What stands out about Elena is her self-awareness and commitment to take the next steps to experience long term health. 1 When we shift from just...
by Fi Jamieson Folland | Apr 25, 2020 | Articles, Featured, Movement, The Body Beautiful
Given the way many of us are motivated to be proactive with our health currently, with the global impact of the COVID-19 virus, it’s timely to hear from a lady who’s already been making health a focus for the long term. Remy’s an extraordinary lady who’s a...
by Fi Jamieson Folland | Mar 15, 2020 | Articles, Movement, Nutrition, The Body Beautiful
While the constant news about COVID-19, with the escalating steps to prevent its spread being front and centre for many, a clear focus on keeping ourselves as well as possible is one of the most powerful approaches we can take. Check out my 8 TOP health tips to...
