by Fi Jamieson Folland | Jun 19, 2020 | Articles, Nutrition, The Body Beautiful
Taking that first step on our wellness journey is one that takes courage. This is a belief I share with a delightful colleague and dear friend, Naomi Nygaard, whom I’ve had the privilege of knowing since 2018. Naomi is a food and body weight freedom facilitator, and...
by Fi Jamieson Folland | May 24, 2020 | Articles, Micro Nutrition, The Body Beautiful
I’m curious to know if you also find Victoria’s progress inspiring? She shares below some of the wins during her journey with her 5 month LifeStyle Alignment Program. Her summary is a great synopsis of where she was before we started working together compared to where...
by Fi Jamieson Folland | Apr 25, 2020 | Articles, Featured, Movement, The Body Beautiful
Given the way many of us are motivated to be proactive with our health currently, with the global impact of the COVID-19 virus, it’s timely to hear from a lady who’s already been making health a focus for the long term. Remy’s an extraordinary lady who’s a...
