by Fi Jamieson Folland | Aug 21, 2020 | Articles, Micro Nutrition, The Body Beautiful
We’re all about stories this week, especially those from people who’ve decided to be courageous and take their first or next steps on their health journeys. 1 Today, we’re honouring Chalice, who’s a valued friend and colleague. We met in January 2020, and...
by Fi Jamieson Folland | Jul 24, 2020 | Articles, Movement, The Body Beautiful
It’s been a complete delight to connect with Elena ever since we met in 2018 at an intensive training in Bali. What stands out about Elena is her self-awareness and commitment to take the next steps to experience long term health. 1 When we shift from just...
by Fi Jamieson Folland | Jun 19, 2020 | Articles, Nutrition, The Body Beautiful
Taking that first step on our wellness journey is one that takes courage. This is a belief I share with a delightful colleague and dear friend, Naomi Nygaard, whom I’ve had the privilege of knowing since 2018. Naomi is a food and body weight freedom facilitator, and...
by Fi Jamieson Folland | May 24, 2020 | Articles, Micro Nutrition, The Body Beautiful
I’m curious to know if you also find Victoria’s progress inspiring? She shares below some of the wins during her journey with her 5 month LifeStyle Alignment Program. Her summary is a great synopsis of where she was before we started working together compared to where...
