by Fi Jamieson Folland | Mar 23, 2019 | Articles, Movement, The Body Beautiful
I have a belief that we each have our specific areas in which we deserve better results, including with our health. Here’s my journey… Back in 1989, I was diagnosed with 3 years to live unless I took medication every day for the rest of my life. (Click here where I...
by Fi Jamieson Folland | Feb 23, 2019 | Articles, Nutrition, The Body Beautiful
I’m so excited because it’s time for a Kate-progress-update. ‘Going from strength to strength’ is a good summary. So what’s new? Quite a lot actually! Including having a routine follow up with her health specialist and learning she’s needing a lower dose...
by Fi Jamieson Folland | Jan 26, 2019 | Articles, Micro Nutrition, The Body Beautiful
When Erin and I first started working together, she was aware of things she could be doing to take care of herself and knew the importance of looking after her own health, although as a very busy mom, teacher and writer, her family always came top of her list.The...
