by Fi Jamieson Folland | May 25, 2019 | Articles, Nutrition, The Body Beautiful
This week’s ground-breaking newsflash – we’re not identical with our health-needs. 1 Interestingly, while we’re often encouraged to be our own unique selves in our life-expression, we aren’t always hearing the ‘bio-individual’ message that we have different health...
by Fi Jamieson Folland | Apr 21, 2019 | Articles, Micro Nutrition, The Body Beautiful
When I first met my husband Chris, it used to bother him that he had lines at the corners of his eyes. They were quite deep from 7 years of back-to-back travels with both beach-time and ski seasons. So he began following a very simple daily regimen of using optimal...
by Fi Jamieson Folland | Mar 23, 2019 | Articles, Movement, The Body Beautiful
I have a belief that we each have our specific areas in which we deserve better results, including with our health. Here’s my journey… Back in 1989, I was diagnosed with 3 years to live unless I took medication every day for the rest of my life. (Click here where I...
