by Fi Jamieson Folland | May 29, 2024 | Articles, Story, The Body Beautiful
Let’s face it – routine’s work. We can think of them a bit like habits – which ultimately take us closer to, or further away from what we want. Vicky, one of our attendees (at one of our workshops on optimising our skin health, naturally) shared that she...
by Fi Jamieson Folland | May 18, 2024 | Articles, Story, The Body Beautiful
We seem to actually learn more when we’re relaxed and having fun with no pressure. It turns out this isn’t just based on a feeling or hunch – a study that was done by Nature backs this up 1 And the results are showing that most of us can retain more...
by Fi Jamieson Folland | Apr 18, 2024 | Articles, Story, The Body Beautiful
One of my mentors once shared with me some wise words indeed – ‘We’re either green and growing or ripe and rotting’. It’s certainly true for me. The more I encourage my brain to be hungry to learn new things, the more my appetite grows. For example,...
by Fi Jamieson Folland | Mar 25, 2024 | Articles, Featured, Story, The Body Beautiful
I do love how my dear friend Tom puts it! He experienced this last year after a session with me when I was over in the UK in 2023. 1 Tom had noticed some minor aches and pains for some years particularly on his left side in his hip and shoulder. He felt these were all...
by Fi Jamieson Folland | Feb 26, 2024 | Articles, Story, The Body Beautiful
Could it be useful for you to access a skin health workshop in a relaxed environment, where you get to learn valuable ways to look after your skin? That’s something that Sharelle, a delightful neighbour with whom I had the chance to connect with for this...
by Fi Jamieson Folland | Jan 22, 2024 | Articles, Story, The Body Beautiful
We’re going to cover the experience of a delightful man Diego¹ with whom I’ve been blessed to work. He was having some challenges with odd sensations, some pain and persistent tingling that had been happening for a while. He was aware that his movement was not...
