by Fi Jamieson Folland | May 18, 2024 | Articles, Story, The Body Beautiful
We seem to actually learn more when we’re relaxed and having fun with no pressure. It turns out this isn’t just based on a feeling or hunch – a study that was done by Nature backs this up 1 And the results are showing that most of us can retain more...
by Fi Jamieson Folland | Apr 18, 2024 | Articles, Story, The Body Beautiful
One of my mentors once shared with me some wise words indeed – ‘We’re either green and growing or ripe and rotting’. It’s certainly true for me. The more I encourage my brain to be hungry to learn new things, the more my appetite grows. For example,...
by Fi Jamieson Folland | Mar 25, 2024 | Articles, Featured, Story, The Body Beautiful
I do love how my dear friend Tom puts it! He experienced this last year after a session with me when I was over in the UK in 2023. 1 Tom had noticed some minor aches and pains for some years particularly on his left side in his hip and shoulder. He felt these were all...
by Fi Jamieson Folland | Feb 26, 2024 | Articles, Story, The Body Beautiful
Could it be useful for you to access a skin health workshop in a relaxed environment, where you get to learn valuable ways to look after your skin? That’s something that Sharelle, a delightful neighbour with whom I had the chance to connect with for this...
by Fi Jamieson Folland | Jan 22, 2024 | Articles, Story, The Body Beautiful
We’re going to cover the experience of a delightful man Diego¹ with whom I’ve been blessed to work. He was having some challenges with odd sensations, some pain and persistent tingling that had been happening for a while. He was aware that his movement was not...
by Fi Jamieson Folland | Dec 25, 2023 | Articles, Story, The Body Beautiful
Interesting question isn’t it? It’s one that I’ve definitely been able to answer yes to many times in my life. In fact just yesterday (when I recorded this), my hubby Chris and a friend of ours, also called Chris, hiked from Pakari Beach to our...