by Fi Jamieson Folland | Apr 17, 2018 | Articles, Micro Nutrition
For today, I’m referring to those noticeable improvements in our health that happen when we make those wee-tweaks. Some of these could make all the difference to you or someone you know. Firstly though, I’ll share with you a client’s story; a chap who was...
by Fi Jamieson Folland | Mar 19, 2018 | Articles, Nutrition, The Body Beautiful
https://youtu.be/7d0c6NN3qOc
by Fi Jamieson Folland | Mar 19, 2018 | Articles, Nutrition, The Body Beautiful
As I write, I’m at the easternmost point of New Zealand’s South Island. What’s magical is that this is where the dolphins, whales, seals, sea lions, and even penguins love to hang out. Like me, they’re drawn to the rawness and diverse ecosystems along...
by Fi Jamieson Folland | Feb 26, 2018 | Articles, Nutrition, The Body Beautiful
https://youtu.be/OBaNFPBPIYw
by Fi Jamieson Folland | Feb 26, 2018 | Articles, Nutrition, The Body Beautiful
Today I’m amped to share with you my four favorite foods for reducing inflammation. These foods are powerful for many things that may be going on in our systems: everything from daily and stress-related inflammation to specific health challenges...
by Fi Jamieson Folland | Feb 12, 2018 | Articles, Micro Nutrition, The Body Beautiful
https://youtu.be/FoyEGg6Y_pQ
