by Fi Jamieson Folland | Dec 18, 2017 | Articles, Movement, The Body Beautiful
I’ve just relished a glorious swim at our dear friends’ villa here in Sayan. Sarah + Phillip’s place is ideal for inspiration. Investing energy, time + focus to get my body moving – regardless of where I am in the world, pays huge dividends. Specifically when I go...
by Fi Jamieson Folland | Dec 4, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/sHib2NKpzAc
by Fi Jamieson Folland | Dec 4, 2017 | Articles, Nutrition, The Body Beautiful
As I write, I’m nestled in the stunning village of Penestanan, surrounded by beautiful jungle. I do love the fresh, local food. And on that note, I’m jazzed to kick off December by sharing about foods that are our natural fat-burners. A couple of my favourites...
by Fi Jamieson Folland | Oct 2, 2017 | Articles, Nutrition, The Body Beautiful
I’m jazzed to be back in Bali, hearing the familiar sounds of the rice harvest and local building work. I simply love being here. And I’m excited to share some cool news with you. First, I’m wondering: have you, or perhaps a family member or friend, ever had...
by Fi Jamieson Folland | Oct 2, 2017 | Articles, Nutrition, The Body Beautiful
https://www.youtube.com/watch?v=gy6HIBNsRBo&feature=youtu.be To join us, ‘register here’ to reserve your seat!
by Fi Jamieson Folland | Sep 11, 2017 | Articles, Movement, The Body Beautiful
https://youtu.be/wVRb8Qsovhc
