I realised a while ago that I was ready for the challenge to stretch my comfort zone in the area of learning; which led to 2019 being my year of study.

And ta-da! I’m now a certified Integrative Nutrition Health Coach (INHC).

On the day I sat my final test, I asked my hubby Chris, if there was a new skill you’d love to learn – what would it be?

This prompted deep thought, a little research and bingo! He discovered a week-long intensive workshop, right around the corner from our villa in Bali, to become a qualified NLP practitioner.

Given I’m a Life-Long Learner, you can guess what happened next…I asked Chris if he minded me joining him on the course, to which he graciously agreed. I believe the experience was all the richer for taking the course together, and super useful for practicing what we were learning.

Now it’s time to pay it forward and share what we’ve learned with our colleagues, business partners and clients.

If you tuned in for one of our Brain Health webinars last year, you already know that the more that we learn and apply our brain-power, the more we increase the intercommunications between our brain cells, so literally our brains can get bigger from learning! 1

Plus, we really do benefit from sharing what we learn with others, so this blog maybe worth sharing with someone you know who wants to expand their brain power – both for now, and their future years.

Talking of which, I’m curious to hear a topic you’d love to learn more about? Maybe it’s a sport like stand-up paddleboarding (my hand’s up for that one!), or perhaps a hobby like flax weaving you’d like to master.

Lastly, if you’re curious about NLP then take a look at Global NLP. The wonderful Founder and NLP Practitioner Nikkie Schneider is based out of Holland, and runs training locally plus in LA and Bali.

See you on this week’s #AliveWithFi when we’ll dive deeper – til then, keep sharing your sunshine  ☺

1 “New research shows that the brain is more like a muscle — it changes and gets stronger when you use it. And scientists have been able to show just how the brain grows and gets stronger when you learn.”


“You Can Grow Your Intelligence”

National Association of Independent Schools (2008)

Fi Jamieson-Folland D.O., I.N.H.C., is The LifeStyle Aligner. She’s an experienced practitioner since 1992 in Europe, Asia and New Zealand as a qualified Osteopath, Integrative Nutrition Health Coach, speaker, educator, writer, certified raw vegan gluten-free chef, and Health Brand Ambassador.
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