by Fi Jamieson Folland | Feb 26, 2023 | Articles, Story, The Body Beautiful
Yes, in my opinion, heart supplements do work and can have a variety of benefits and may help support heart health. Over the last few years, the popularity of heart supplements has grown exponentially. This is largely because people are becoming increasingly aware of...
by Fi Jamieson Folland | Feb 11, 2023 | Articles, Conscious Living, Learning for Life
Namely – what is it that has you decide to take your next step?… In fact, what has you decide to not only take your next step – what is it that compels you to reach for higher ground?… …to be your best you? When we get to the bottom of...
by Fi Jamieson Folland | Feb 3, 2023 | Articles, Brain Boosters, Focus
Yes, sleep and heart health are two integral components of a healthy lifestyle. While many people may not think of sleep as having an effect on their heart health, the truth is that getting enough quality sleep is essential for maintaining a healthy heart. 1 In this...
by Fi Jamieson Folland | Jan 21, 2023 | Articles, Story, The Body Beautiful
The best diet for a healthy heart Heart disease is the leading cause of death globally, and it’s important to understand the role that diet plays in our heart health. Eating a healthy diet can help reduce our risk of developing heart disease, and there are specific...
by Fi Jamieson Folland | Jan 7, 2023 | Articles, Conscious Living, Learning for Life
This has been a hot topic for many moons now – in particular in relation to helping the endemic kiwi species survive. Having an impact If we think about making a difference, it might be in terms of empowering people, for example single parents being able to...
