by Fi Jamieson Folland | Jun 30, 2022 | Articles, Brain Boosters, Focus
Which foods could it be wise for us to avoid if we’re wanting to really hone our brain function to improve our mental focus? Here are some insights that a Harvard nutritionist has come up with¹ -namely the foods that have been shown to weaken our memory and focus...
by Fi Jamieson Folland | Jun 24, 2022 | Articles, Story, The Body Beautiful
When it comes to making progress towards and actually nailing our goals, could it be valuable to work with somebody who can actually help partner with us to provide support, accountability, experience, and resources for us to get there? ¹(When I say effective, I mean...
by Fi Jamieson Folland | Jun 16, 2022 | Articles, Financial and Lifestyle Freedom, Time Freedom
Financial Health Coach, Chris Folland, has a question for us this week that’s worth pondering – just what is fundamental abundance? Over to Chris… Number one for me would be Health. I don’t know about you but if I don’t have my health, then I can’t really enjoy...
by Fi Jamieson Folland | Jun 9, 2022 | Articles, Conscious Living, Living Lightly
Which foods do you reckon are the ideal ones to help us learn? – You may surprise yourself with what you already know! 🙂 There are many however my 3 top food-types that have been shown to help our brains focus optimally, are grouped into the...
by Fi Jamieson Folland | Jun 3, 2022 | Articles, Brain Boosters, Productivity
I actually believe this concept does deserve mileage, and I’m not alone 1. Maybe you’ve noticed an anti-inflammatory lifestyle coming under the spotlight a lot more recently? So what actually makes inflammation such a big deal? After all, it’s simply a natural part of...
