by Fi Jamieson Folland | Oct 21, 2021 | Articles, Nutrition, The Body Beautiful
This hot topic is where the rubber meets the road when it comes to the rest, recovery and internal balancing we need for our health. 1 And there’s a wonderful company I’ve been blessed to find here in New Zealand, called INNATURE, that creates specific offerings...
by Fi Jamieson Folland | Oct 15, 2021 | Articles, Financial and Lifestyle Freedom, Time Freedom
Financial Health Coach Chris Folland has an interesting perspective on this one. Over to Chris… This week I’m pondering another interesting question from Fi – what’s your activation-threshold? What she’s asking here is, what’s the point that things really...
by Fi Jamieson Folland | Oct 4, 2021 | Articles, Conscious Living, Spirit/Mind
My definition of this one is giving ourselves space to have fun (outside of the priorities we have on our list) – whatever that looks like for us. In fact, I think it’s really purpose-ful time. When we practice taking purpose-free time, we allow...
by Fi Jamieson Folland | Oct 2, 2021 | Articles, Brain Boosters, Productivity
So here’s our question – is optimal health really possible? 1 To answer this, it’s easiest for you to head straight to a YouTube channel put together by a dear friend Preeti and her project-partner Gabby. Their channel Holistic Health Divas focuses on ways...
by Fi Jamieson Folland | Sep 23, 2021 | Articles, Nutrition, The Body Beautiful
It’s time to share Alethea’s feedback from since we began working together in early 2021. You may notice that you – or someone you know – maybe able to relate in some way. The important message here is that we don’t have to put up with feeling unwell, or even...
