by Fi Jamieson Folland | Jun 22, 2019 | Articles, Main, Nutrition, The Body Beautiful
It’s a no-brainer that any steps in the right direction have got to be good, and a beautiful illustration of this was my mid-Program check-in with Darrin, who’s been steadily focusing for the last few months on taking the steps to reach his health goals. Darrin’s an...
by Fi Jamieson Folland | Jun 17, 2019 | Articles, Conscious Living, Living Lightly
The mother-of-all- wakeup calls that changed my life came when I was 21 and was given three years to live unless I took medication every day for the rest of my life. That diagnosis was my reality-check to go back to basics. I chose to make it a doorway to really look...
