by Fi Jamieson Folland | Feb 3, 2019 | Articles, Brain Boosters, Productivity
Do you ever find yourself asking ‘how do I fit it all in?’ I familiar weekly pattern for me used to be ‘eek, I didn’t get it done – again’, and that good old to do list would expand a little more and roll over to the next week. I’m pleased to say that’s now changed....
by Fi Jamieson Folland | Jan 26, 2019 | Articles, Micro Nutrition, The Body Beautiful
When Erin and I first started working together, she was aware of things she could be doing to take care of herself and knew the importance of looking after her own health, although as a very busy mom, teacher and writer, her family always came top of her list.The...