by Fi Jamieson Folland | Jan 29, 2024 | Articles, Conscious Living, Learning for Life
Are you up for an honest review? I find it useful to emphasise the word honest when I’m asking myself this question, which can help me avoid being in denial which I’ve definitely done in the past. Rather than seeing a review as being a way to effectively beat...
by Fi Jamieson Folland | Jan 22, 2024 | Articles, Story, The Body Beautiful
We’re going to cover the experience of a delightful man Diego¹ with whom I’ve been blessed to work. He was having some challenges with odd sensations, some pain and persistent tingling that had been happening for a while. He was aware that his movement was not...
by Fi Jamieson Folland | Jan 8, 2024 | Articles, Conscious Living, Living Lightly
Is conscious living doable and if so, why would we bother? One take on this hot topic is that it’s about being more aware, and existing in the here and now. Sounds good although how exactly do we do that – and before we go there – is it worth it? My...
by Fi Jamieson Folland | Jan 1, 2024 | Articles, Brain Boosters, Focus
Can you relate to having thought that self-focus is just self-indulgence in trendy-speak? If, like me, you’ve been unsure on this one, it’s worth checking out the reference 1 below. it turns out it’s actually a way to ultimately be able to increase your capacity to...
by Fi Jamieson Folland | Dec 25, 2023 | Articles, Story, The Body Beautiful
Interesting question isn’t it? It’s one that I’ve definitely been able to answer yes to many times in my life. In fact just yesterday (when I recorded this), my hubby Chris and a friend of ours, also called Chris, hiked from Pakari Beach to our...
