by Fi Jamieson Folland | Aug 27, 2018 | Articles, Brain Boosters, Focus
Before I cut to the chase and spill the beans, here’s a huge clue: 85% of our brains are made up of this substance. Since most of us are always keen for ways to boost our brains, and that being low on this key ingredient can account for patches of fuzzy memory, poor...
by Fi Jamieson Folland | Aug 19, 2018 | Articles, Micro Nutrition, The Body Beautiful
In fact, it can even be the trigger to unlock our motivation. And here’s how… For quite some months now, I’ve been working with a lovely lady called Emma. When we initially began working together, she told me about pain she’d been experiencing in her...
