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So what’s Osteopathy?
I'm often asked - what's Osteopathy? It's probably easiest to explain verbally - so check out the summary in next couple of minutes, to the tune of a Bali sunset, no less! 🙂 http://www.youtube.com/watch?v=VrlUOzZywZw
Contribution
One of the many parts I love so much about travelling to new places, is the different perpective I often see about life - including my own and of those around me. This includes remembering the things that are important to me - and one of those is contribution. When I...
Energise in Bali!
Imagine starting your day with such a zest and spark, that you feel unstoppable? That your fuel tanks are topped up, and your engine is revving to go? If you like the sound of this – then this is for you. Here’s how to create this for yourself, naturally......
Bali Harley?
What’s your favourite way to travel? Your ideal idea of the best car/ van/ bicycle/ motorbike/ horse (!) to drive? And what makes it your pick? Is it open-air and relaxing, or fast and zippy? Is it exciting and have you always feel like you’re going on an adventure,...
Are you first on the list?
Are you first on the list? Does it sometimes feel like a fight to get YOU to even feature on the priority list? It certainly has felt this way for me in the past. And whilst I’ve taken various courses, read lots of books, heard several great speakers talk convincingly...
Did you know I have a carrot fetish?
So ~ it turns out I love carrots! I always have done. Not so much the cooked ones (especially not the soggy or bitter or cold cooked ones!) – more so the juicy, fresh, organic, crunchy, yellowy/orange ones that you can break easily and that are no-fuss, quick-rinse,...
Inside Bali
So is Bali a safe place to be? How safe a place is, is something I get to gauge very quickly when I’m travelling, because I can often be found walking in the mornings. And because I’m usually out and about for a couple of hours, I like to leave early which helps me...
Coconut Charisma!
Want to know once of the most delish breakfasts there is? Fresh coconuts delivered to our home office paradise...in fact here are the remnants! So what has me choose coconut, and lots of it? And by coconut, I mean the fresh, succulent flesh; creamy oil; smooth, silky...
Want more energy from your food?
What if it was possible to ‘wake up’ your food, before you eat it – so that you ‘unlock’ more of the nutrients inside? Seeds and nuts (and legumes, like mung beans) are surprisingly full of energy – and when they’re soaked in water for several hours, they transform...
New Favourite!
...place for dinner here in Ubud. Thank you Seeds of Life! (their raw, vegan, glutenfree burrito is a gastronomic sensation!)