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Change it up!
Something that really struck me on our adventure out on the bike today here in Bali, that really affected how I look at life. This then had an impact on what I made of the day’s experiences – in fact how my day went. See if this makes sense to you too -
Time to get the ‘health-thing’ sorted?
Imagine - what would life be like if you were first on the list? Worth a thought, and a watch...
Working from home in Bali…
...what's it really like? It's all here in today's vlog - If you could work from home, and be living anywhere in the world, what would it look like?... As seen in The Raw Veganista, Raw Tropical Living
The Power Of Reflection
Tune in to this link below, and take 20 seconds to reflect on what's important to you. It'll be worth your investment! 🙂 As seen in The Raw Veganista
Do you want more energy…naturally?
Fi Jamieson-Folland highlights the 3 keys to having more energy; for life! Do you ever feel like ‘washed out’ woman, rather than Wonder Woman? And like you’re dragging yourself through your day, rather than flowing from strength to strength? Well the chances are, you...
*Guilt-free Nanaimo Bars*
By popular demand!.. Why? Because you can! Here’s your healthy way to indulge in a world-wide, favourite dessert – and it’s fast; just 10 mins prep! When? One of these is your perfect energy-packed snak option, plus perfect for kids’ lunchboxes. It goes al long way...
Feasting!
Which one would be your idea of a delicious meal option?... One that fits the bill as a kind of smorgasbord of all the goodies for a nutrition-packed, well-balanced meal with enzymes, vitamins, minerals, phytochemicals, good protein, slow-release carbs, fibre and...
Work – or LifeStyling?
...And what's the difference? The answer's on today's vlog... As seen in The Raw Veganista, and Raw Tropical Living
Muscle!
I'm often asked, when you're on the road, how do you guarantee yourself some weight-bearing exercise, Fi? There's a cool way, that doesn't call for weights, or complex equipment, and that relies purely on your own body weight! As you can see, it's the handstand! If...
Luxury – or an essential?
So is therapeutic massage a decadent fancy, or a powerful part of your health maintenance program? Find out on today's vlog... As seen in The Raw Veganista