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How To Help Your Kids Drink More Water

by Fi Jamieson Folland | Oct 10, 2016 | Articles, Conscious Living, Learning for Life

Fi Jamieson-Folland highlights the 4 steps to supporting your kids drink more water Does this seem like a ‘yeah, right?’ concept for you? If yes, this is for you… Leading by example, being indirect about it (by this I’m not meaning ‘sneaky’; check out step 1 below),...

Are You Being Too Hard On Yourself?

by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Learning for Life

Sometimes I feel I have a way to go with this one. What I mean, is at times it still seems more ‘natural’ to give myself a hard time and stew over things (even teeny, inconsequential things), rather than figure out a way to improve the situation. And at others, I’m...

How To Have A Positive Perspective

by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Learning for Life

If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20  years experience in Europe, Asia and New Zealand as a qualified osteopath,  certified raw, vegan,...

Want To Reduce The Worry?

by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Learning for Life

If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20  years experience in Europe, Asia and New Zealand as a qualified osteopath,  certified raw, vegan,...
Coffee Dilemma?

Coffee Dilemma?

by Fi Jamieson Folland | Aug 11, 2016 | Articles, Conscious Living, Learning for Life

Have you been meaning to cut back or even quit your coffee (or 2) a day? Or at the very least wondering about the way your body simply doesn’t feel right without it? After all, it gives you that lift, has you feel awake and gives you that umph to face the day ahead....

3 Ways To Boost Your Confidence

by Fi Jamieson Folland | Aug 1, 2016 | Articles, Conscious Living, Learning for Life

If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20  years experience in Europe, Asia and New Zealand as a qualified osteopath,  certified raw, vegan,...
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