by Fi Jamieson Folland | Feb 10, 2015 | Articles, Conscious Living, Learning for Life
Whenever we set a goal – it’s vital we also consciously choose the attitude and behavior we’ll need to get us there. This is the reason I created the ‘TAKE ACTION 2-step’ because the only reason we don’t get what we want with our health (and in any area of our lives),...
by Fi Jamieson Folland | Jan 19, 2015 | Articles, Conscious Living, Learning for Life
Are you ‘over’ hearing about new year’s resolutions? That’s not surprising! Apparently by day 15, the average new year’s resolution has been ditched. If you’re keen to beat the statistics, then check out this podcast for 3 top tips on how… I always enjoy my catch ups...
by Fi Jamieson Folland | Jan 2, 2015 | Articles, Conscious Living, Learning for Life
Ever found yourself relying on ‘hope’ as a strategy for reaching your goals? I certainly have. A classic one was when I was studying for my A levels in the UK (a few moons ago now) and I’d left it all WAY too late. My 3 weeks of finals were filled with lurching high’s...
by Fi Jamieson Folland | Dec 24, 2014 | Articles, Conscious Living, Learning for Life
Ever wish you could wave a magic wand and have quick, nutritious meals handy, feel better about the way you look, have more energy at the end of the day, and consistently make it to your exercise class? Although instead and end up settling for more of the same –...
by Fi Jamieson Folland | Nov 9, 2014 | Articles, Conscious Living, Learning for Life
I’m often asked – what’s Osteopathy? It’s probably easiest to explain verbally – so check out the summary in next couple of minutes, to the tune of a Bali sunset, no less!...
by Fi Jamieson Folland | Nov 2, 2014 | Articles, Conscious Living, Learning for Life
Are you first on the list? Does it sometimes feel like a fight to get YOU to even feature on the priority list? It certainly has felt this way for me in the past. And whilst I’ve taken various courses, read lots of books, heard several great speakers talk convincingly...
