by Fi Jamieson Folland | Aug 4, 2016 | Articles, Conscious Living, Living Lightly
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Aug 4, 2016 | Articles, Conscious Living, Living Lightly
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Jul 12, 2016 | Articles, Conscious Living, Living Lightly
So just what is the big deal about having strong muscles? I know a few years ago I sometimes felt reticent about muscle-building – with images of bulky calves or biceps bulging out of favourite outfits. And it seems I’m not alone. Only this week, one of my clients...
by Fi Jamieson Folland | Jun 27, 2016 | Articles, Conscious Living, Living Lightly
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Jun 2, 2016 | Articles, Conscious Living, Living Lightly
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Nov 10, 2015 | Articles, Conscious Living, Living Lightly
How to start making simple changes in our diet, inspired by the 90 day challenge. What simple changes could you make for 90 days? Having recently completed my first 90Day Gratitude Challenge – I’m been reminded of how do-able the building of a new habit-muscle from...
