by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Learning for Life
Sometimes I feel I have a way to go with this one. What I mean, is at times it still seems more ‘natural’ to give myself a hard time and stew over things (even teeny, inconsequential things), rather than figure out a way to improve the situation. And at others, I’m...
by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Spirit/Mind
These have been handy for me if I find nagging thoughts repeatedly buzzing around my brain, or when I’m anticipating something I realize I’ve been feeling concerned about. I’d love to hear which work for you – 1. Spot it’s happening – sounds a little obvious...
by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Living Lightly
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Learning for Life
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Aug 25, 2016 | Articles, Conscious Living, Learning for Life
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Aug 11, 2016 | Articles, Conscious Living, Learning for Life
Have you been meaning to cut back or even quit your coffee (or 2) a day? Or at the very least wondering about the way your body simply doesn’t feel right without it? After all, it gives you that lift, has you feel awake and gives you that umph to face the day ahead....
