by Fi Jamieson Folland | Dec 9, 2021 | Articles, Conscious Living, Giving Back
What juices you to give back? So this one is rather topical because I am doing some training in advance for our next intrepid nifty 50s go at the 50 kilometer -non-stop Oxfam Trail Walker fundraiser. And so I’ve done 100k twice and this will be my third time...
by Fi Jamieson Folland | Nov 5, 2021 | Articles, Conscious Living, Living Lightly
This question came up during a recent conversation with my friend Oleg when he interviewed me for The Overcoming Odds Podcast. (Check out his podcast here ) Oleg astutely turned our conversation toward this concept of settling, and for me it’s like being half-asleep...
by Fi Jamieson Folland | Oct 4, 2021 | Articles, Conscious Living, Spirit/Mind
My definition of this one is giving ourselves space to have fun (outside of the priorities we have on our list) – whatever that looks like for us. In fact, I think it’s really purpose-ful time. When we practice taking purpose-free time, we allow...
by Fi Jamieson Folland | Sep 10, 2021 | Articles, Conscious Living, Learning for Life
Recently, I had the opportunity to participate in an interview with the lovely Debbie Laino, in which we focused on an ageless approach. One of the things I appreciate about Debbie is that she has a broad, balanced viewpoint, as she leads a tribe of women who...
by Fi Jamieson Folland | Aug 6, 2021 | Articles, Conscious Living, Giving Back
When I get stuck in my own head, I can get mesmerised by my own stuff. At these times, I’ve often realised that I’m probably hungry/angry/lonely or tired and basically need some TLC. Once I’ve given myself that grace, then I’m often ready to be kind and considerate...
by Fi Jamieson Folland | Jul 9, 2021 | Articles, Conscious Living, Living Lightly
It’s official. The new sexy is consciousness. It’s a hot topic that I’ve been delving into during the last few years, particularly in terms of an interesting perspective that Michael Singer has. He wrote The Untethered Soul, which I’ve read more than 8 times,...
