3 for 1

3 for 1

What would happen if we chose to replace each negative thought with 3 positive ones? I’m trialing this one myself, and I’ve noticed it definitely makes a difference for me when I’m consistent with it. I read in the Harvard Business Review about a study on business...
An Inside Job

An Inside Job

A big thanks to my wonderful friend Florence who got me ruminating on this valuable topic. The concept is that the results we see in our lives are based on our thinking and consequent actions. I’m curious to know if this is something you’ve seen in your own life, and...