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Do you want multiple positive changes?

Do you want multiple positive changes?

by Fi Jamieson Folland | Jul 22, 2022 | Articles, Story, The Body Beautiful

That’s exactly what a beautiful lady Debbie Laylock has found since July 2019 when we began working together. Theory is great although what happens when the chips are down, we’ve tried many things and we’re more-than-ready for positive change? Let’s find out Deb’s...
Travel post-cocoon?

Travel post-cocoon?

by Fi Jamieson Folland | Jul 14, 2022 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle

Chris Folland here with a question for us – what’s the next step after this cocoon? 1 After long-term lockdowns for many of us since 2020, what do we do next? For you, this last time period may have brought up an area in your fundamental health profile that...
How can fasting help me?

How can fasting help me?

by Fi Jamieson Folland | Jul 8, 2022 | Articles, Conscious Living, Spirit/Mind

This is one of those questions that’s best suited to our own personal cellular fingerprint, as each of us are unique when it comes to our health needs. It really is simply like anything else… …because one approach might work for me, it doesn’t necessarily mean that it...
Can some foods harm our focus?

Can some foods harm our focus?

by Fi Jamieson Folland | Jun 30, 2022 | Articles, Brain Boosters, Focus

Which foods could it be wise for us to avoid if we’re wanting to really hone our brain function to improve our mental focus? Here are some insights that a Harvard nutritionist has come up with¹ -namely the foods that have been shown to weaken our memory and focus...
Does your coach need to be effective?

Does your coach need to be effective?

by Fi Jamieson Folland | Jun 24, 2022 | Articles, Story, The Body Beautiful

When it comes to making progress towards and actually nailing our goals, could it be valuable to work with somebody who can actually help partner with us to provide support, accountability, experience, and resources for us to get there? ¹(When I say effective, I mean...
 Fundamental abundance

 Fundamental abundance

by Fi Jamieson Folland | Jun 16, 2022 | Articles, Financial and Lifestyle Freedom, Time Freedom

Financial Health Coach, Chris Folland, has a question for us this week that’s worth pondering – just what is fundamental abundance? Over to Chris… Number one for me would be Health. I don’t know about you but if I don’t have my health, then I can’t really enjoy...
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