by Fi Jamieson Folland | May 30, 2020 | Articles, Brain Boosters, Focus
If you’d like to try the stretches I’m talking about, which take about 3-4 minutes, just click here
by Fi Jamieson Folland | May 30, 2020 | Articles, Brain Boosters, Focus
Have you ever started off strong with trucking through your to-do list – til your onto-it feeling seems to vaporize? Maybe it’s after an hour or so. Maybe it’s less. I’ve definitely been-there with feeling toasted and quickly drained, which can get me off course and...
by Fi Jamieson Folland | May 24, 2020 | Articles, Micro Nutrition, The Body Beautiful
I’m curious to know if you also find Victoria’s progress inspiring? She shares below some of the wins during her journey with her 5 month LifeStyle Alignment Program. Her summary is a great synopsis of where she was before we started working together compared to where...
by Fi Jamieson Folland | May 17, 2020 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He’s offering an interesting perspective on a concept currently being offered by several kiwi banks. It turns out it may not be quite what it seems. Over to Chris… First things first – I...
