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Need inspiration and guidance?

Need inspiration and guidance?

by Fi Jamieson Folland | Dec 21, 2024 | Articles, Story, The Body Beautiful

It’s time to clarify a little about what I do when I’m working with clients. Some of you might already know, however for those who haven’t worked with me before, you might be wondering. Patrick’s story 1 may give you some insight… In his own words, Patrick...
Magic bullet myth

Magic bullet myth

by Fi Jamieson Folland | Dec 13, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health

You’ve probably heard the phrase “magic bullet.” It’s often used to describe a quick and easy solution to a complex problem. But let’s be real, is there really such a thing? The Truth About Shortcuts For anything truly worthwhile, like...
3 pointers for being a ray of sunshine

3 pointers for being a ray of sunshine

by Fi Jamieson Folland | Dec 7, 2024 | Articles, Conscious Living, Giving Back

I started practicing these tips (below) when I was going through a tough time and feeling pretty down. I believe it was Tony Robbins who originally shared these tips with me, and one of them was about finding ways to light up from the inside and spread sunshine on the...
4 tips to increase your productivity when self-employed

4 tips to increase your productivity when self-employed

by Fi Jamieson Folland | Nov 30, 2024 | Articles, Brain Boosters, Productivity

Working for yourself can be incredibly rewarding, although it also comes with its own set of challenges. One of the biggest obstacles can be staying productive. Unlike traditional jobs with set schedules and clear deadlines, when you’re your own boss, it can be...
Are pain killers the only option?

Are pain killers the only option?

by Fi Jamieson Folland | Nov 23, 2024 | Articles, Story, The Body Beautiful

It’s time to share with you the experience of lovely Katherine, who’s been seeing me for some time now. Initially, I saw her to help with hip and low back pain, and while we successfully addressed that, Katherine’s story doesn’t end there.¹ In Katherine’s words...
Creating momentum

Creating momentum

by Fi Jamieson Folland | Nov 13, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health

I’ll be highlighting tips which we can apply to any area of life—whether it’s physical health, relationships, or financial well-being. And if you’re feeling keen, check out this useful tips-packed reference 1. Here are my top 3 tips top for building momentum –...
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