by Fi Jamieson Folland | Nov 2, 2014 | Articles, Nutrition, The Body Beautiful
Want to know once of the most delish breakfasts there is? Fresh coconuts delivered to our home office paradise…in fact here are the remnants! So what has me choose coconut, and lots of it? And by coconut, I mean the fresh, succulent flesh; creamy oil; smooth,...
by Fi Jamieson Folland | Oct 26, 2014 | Articles, Nutrition, The Body Beautiful
What if it was possible to ‘wake up’ your food, before you eat it – so that you ‘unlock’ more of the nutrients inside? Seeds and nuts (and legumes, like mung beans) are surprisingly full of energy – and when they’re soaked in water for several hours, they transform...
by Fi Jamieson Folland | Oct 26, 2014 | Articles, Nutrition, The Body Beautiful
…place for dinner here in Ubud. Thank you Seeds of Life! (their raw, vegan, glutenfree burrito is a gastronomic sensation!)
by Fi Jamieson Folland | Oct 21, 2014 | Articles, Nutrition, The Body Beautiful
By popular demand!.. Why? Because you can! Here’s your healthy way to indulge in a world-wide, favourite dessert – and it’s fast; just 10 mins prep! When? One of these is your perfect energy-packed snak option, plus perfect for kids’ lunchboxes. It goes al long way...
by Fi Jamieson Folland | Oct 19, 2014 | Articles, Nutrition, The Body Beautiful
Which one would be your idea of a delicious meal option?… One that fits the bill as a kind of smorgasbord of all the goodies for a nutrition-packed, well-balanced meal with enzymes, vitamins, minerals, phytochemicals, good protein, slow-release carbs, fibre and...
by Fi Jamieson Folland | Oct 19, 2014 | Articles, Nutrition, The Body Beautiful
Inspired from our recent Canadian trip, and from a recent catch up with a dear friend Renata Kunz Mathewson, a classic favourite is definitely in need of the spotlight… Who loves the popular, North American dessert – that’s a favourite in minty,...
