by Fi Jamieson Folland | Nov 13, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
I’ll be highlighting tips which we can apply to any area of life—whether it’s physical health, relationships, or financial well-being. And if you’re feeling keen, check out this useful tips-packed reference 1. Here are my top 3 tips top for building momentum –...
by Fi Jamieson Folland | Nov 9, 2024 | Articles, Conscious Living, Learning for Life
This part of the month, our focus is on conscious living, and this time it’s all about learning to let go. 1 One thing I’ve come to realise is that the more I can stop repeating habits that don’t serve me—or others—the more I’m able to contribute positively to the...
by Fi Jamieson Folland | Oct 31, 2024 | Articles, Brain Boosters, Focus
There are plenty of ways we can end up getting distracted! Let’s highlight a few of the top ones…¹ First on the list is dehydration. Surprisingly, it can really mess us up—everything from struggling to focus and concentrate, to simply not being able to keep our...
by Fi Jamieson Folland | Oct 24, 2024 | Articles, Story, The Body Beautiful
It can be extremely beneficial to have something that truly makes a difference in your life. That’s exactly what one of my delightful clients, Jo Bass, had to say about her experience with our consultations. Finding sustainable solutions for lasting health Jo came to...
by Fi Jamieson Folland | Oct 18, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
When it comes to our finances, this topic is sometimes missed when it comes to challenges such as having more money left at the end of the month rather than having too much month left when the money’s run out. Chris and I certainly faced this issue many times in the...
