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New Year Theme Brainstorm

New Year Theme Brainstorm

by Fi Jamieson Folland | Dec 26, 2024 | Articles, Conscious Living, Learning for Life

The new year is a time for new beginnings and fresh starts. It’s a time to reflect on the past year and set goals for the future. One way to do this is to choose a theme for the year. A theme is a word or phrase that represents what you may want to focus on in...
Magic bullet myth

Magic bullet myth

by Fi Jamieson Folland | Dec 13, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health

You’ve probably heard the phrase “magic bullet.” It’s often used to describe a quick and easy solution to a complex problem. But let’s be real, is there really such a thing? The Truth About Shortcuts For anything truly worthwhile, like...
3 pointers for being a ray of sunshine

3 pointers for being a ray of sunshine

by Fi Jamieson Folland | Dec 7, 2024 | Articles, Conscious Living, Giving Back

I started practicing these tips (below) when I was going through a tough time and feeling pretty down. I believe it was Tony Robbins who originally shared these tips with me, and one of them was about finding ways to light up from the inside and spread sunshine on the...
4 tips to increase your productivity when self-employed

4 tips to increase your productivity when self-employed

by Fi Jamieson Folland | Nov 30, 2024 | Articles, Brain Boosters, Productivity

Working for yourself can be incredibly rewarding, although it also comes with its own set of challenges. One of the biggest obstacles can be staying productive. Unlike traditional jobs with set schedules and clear deadlines, when you’re your own boss, it can be...
Are pain killers the only option?

Are pain killers the only option?

by Fi Jamieson Folland | Nov 23, 2024 | Articles, Story, The Body Beautiful

It’s time to share with you the experience of lovely Katherine, who’s been seeing me for some time now. Initially, I saw her to help with hip and low back pain, and while we successfully addressed that, Katherine’s story doesn’t end there.¹ In Katherine’s words...
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