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Time To Let It Go?

by Fi Jamieson Folland | Jul 30, 2017 | Articles, Conscious Living, Learning for Life

https://youtu.be/Wqza9Jp-smU
3 Natural Ways To Look Younger

3 Natural Ways To Look Younger

by Fi Jamieson Folland | Jul 13, 2017 | Articles, Conscious Living, Learning for Life

  What if it’s true? That we can feel and look like we’re 40 when we’re 75? (that’s not a typo). Now I’m not 75, however I had a delightful experience a few years ago, when I saw a dear friend for the first time in 14 years (Bash knows me very well, we flatted...

Time To Change It Up

by Fi Jamieson Folland | Jul 13, 2017 | Articles, Conscious Living, Learning for Life

5 Best Summer Foods

by Fi Jamieson Folland | Jul 4, 2017 | Articles, Nutrition, The Body Beautiful

https://youtu.be/Tx5uQCiG4JU
4 Healthiest Winter Foods 

4 Healthiest Winter Foods 

by Fi Jamieson Folland | Jul 4, 2017 | Articles, Nutrition, The Body Beautiful

Yes, healthy eating whatever the weather is the way to go. However – this is especially true during winter. And I say this for good reason. For those of you currently experiencing the colder months, this can be the classic time to reach for the ‘comfort foods’. Often...
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