by Fi Jamieson Folland | Apr 17, 2017 | Articles, Nutrition, The Body Beautiful
Following on from last week’s foray into ‘ Calorie counting, or a healthy balance?’ – here are some simple steps that can help us with striking that healthy balance for ourselves… 1.Drink a glass of clean filtered water (ideally at room...
by Fi Jamieson Folland | Apr 17, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/TZ9eWzHkB1g
by Fi Jamieson Folland | Apr 12, 2017 | Articles, Nutrition, The Body Beautiful
https://www.youtube.com/watch?v=BsOluq–cE0
by Fi Jamieson Folland | Apr 11, 2017 | Articles, Nutrition, The Body Beautiful
Interestingly, the calories that are recorded as being on the side of a food container aren’t always accurate. Combine this with the reality that the way they’re burned depends on the body that’s burning them, and we can already see the...
