by Fi Jamieson Folland | Aug 11, 2016 | Articles, Brain Boosters, Productivity
This is surely a title we’ve all either worn or wanted to wear at some stage in our lives. Today’s the day the desirability to wear this particular crown changes. And here’s why. 3 reasons that multitasking is ineffective and can even be risky – 1. It’s stressful …not...
by Fi Jamieson Folland | Aug 8, 2016 | Articles, Movement, The Body Beautiful
Does this sound like a contradiction? It may do, although ‘it ain’t necessarily so’! If you’re keen to have some tone in those important areas; like the backs of your upper arms and tummy; although you don’t want bulky muscles or need to find hours to pump iron in the...
by Fi Jamieson Folland | Aug 4, 2016 | Articles, Conscious Living, Living Lightly
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Aug 4, 2016 | Articles, Conscious Living, Living Lightly
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Aug 4, 2016 | Articles, Movement, The Body Beautiful
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
