by Fi Jamieson Folland | Mar 22, 2015 | Articles, Nutrition, The Body Beautiful
Irresistible! Why? When you want a tasty, healthy energy option When? Morning or afternoon low GI snack – when you’re feeling decadent, and want to be mindful of wise-food choices. Otherwise perfect over muesli or your gRAWnola (check out the ConvertiBelle recipe!)...
by Fi Jamieson Folland | Mar 22, 2015 | Articles, Nutrition, The Body Beautiful
What if there was a way to fill your fuel tanks with a low GI (slow-burning), mouth-wateringly-good, convenient delight? There is! It’s Fifi’s gRAWnola (the raw version of the popular favourite!) When? Ideal for breakfast, snacks, a meal-on-the-go, dessert, or even to...
by Fi Jamieson Folland | Mar 15, 2015 | Articles, Nutrition, The Body Beautiful
Why? Perfect for summer, when you feel like a smooth, berry-boost! Valuable energy supply from the right fats (non hydrogenated, can help our immune, cardiovascular & hormonal systems, plus our metabolism, skin and even promotion of weight loss), low glycaemic...
by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
What if? What if today, you listen to your body when you’re experiencing tiredness, or you’re feeling like you’ve had enough? What if instead of ‘soldiering on’ or getting a bit grumpy about it all, you simply step out of the routine for a couple of minutes to pause,...
by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
If you’re like many of us who’re truly ready to ditch the excuses, and talking about getting health simply no longer cuts-it, then you’re in the right place at the right time! Imagine what your life will be like with endless energy, without needing to rely on...
