by Fi Jamieson Folland | Apr 12, 2015 | Articles, Conscious Living, Living Lightly
How to put into words my experience last weekend? Maybe it’s the sense of being a part of something inherently good, like New Zealand’s largest fundraising walk. Or the thrill of completing such a demanding physical and mental challenge of walking 25 hours without...
by Fi Jamieson Folland | Apr 12, 2015 | Articles, Conscious Living, Learning for Life
Something to ponder – have you ever wondered how much procrastination costs us – really? And is the ultimate pain of dithering actually worth it? It’s time to rip off the plaster! Yesterday, I realized I was edging my way around the next thing on my...
by Fi Jamieson Folland | Apr 10, 2015 | Articles, Nutrition, The Body Beautiful
Most people would prefer a healthy option if possible – the tastier the better! And there’s certainly no shortage of tasty treats around, although they’re not always healthy. Time to get blending,for a great source of nutrients including phosphorus, magnesium,...
by Fi Jamieson Folland | Apr 8, 2015 | Articles, Conscious Living, Learning for Life
Ever find yourself feeling puzzled, when you began with the best intentions to go for a run, and instead you found yourself on the sofa nibbling the particularly tasty morsel you found in the fridge?… …the same tempting treat you hadn’t even noticed this...
by Fi Jamieson Folland | Apr 8, 2015 | Articles, Nutrition, The Body Beautiful
Why? When you feel like that certain something that feels substantial, although leave you over-full When? For tempting starters when friends are coming over, or simply when you feel like something special Ingredients – makes enough for 2 people 6 medium plump, white...
