by Fi Jamieson Folland | Oct 7, 2022 | Articles, Conscious Living, Learning for Life
If this is a philosophy that you believe has legs, then you’re reading the right blog! I’ve certainly found that there’s a lot of wisdom for us to gain from looking at the Blue Zones. You may have already heard of them, if not – these are the areas in the world...
by Fi Jamieson Folland | Sep 22, 2022 | Articles, Featured, Story, The Body Beautiful
This happens to be a super-relevant topic, given that a dear friend and client, Remy Kloos ¹ is the first South African lady to have summited two of the world’s tallest peaks this year. On the 15th of May, 2022, she reached the top of Mount Everest sitting at a mere...
by Fi Jamieson Folland | Sep 14, 2022 | Articles, Featured, Financial and Lifestyle Freedom, Travel Lifestyle
As usual, Financial Health Coach Chris Folland has a handy insight into this week’s topic. Over to Chris… Whilst I’m writing this, it’s a pretty relevant question, given so much of the world has been locked down during the pandemic, for considerable lengths of time in...
by Fi Jamieson Folland | Sep 9, 2022 | Articles, Conscious Living, Giving Back
Is patience underrated? I believe it is. We’ve all had experiences of things we don’t like, and it’s inevitable that there will be plenty more non-ideal scenarios ahead for us in our lifetimes. What I’ve become fascinated with is how we handle these experiences that...
by Fi Jamieson Folland | Sep 3, 2022 | Articles, Brain Boosters, Focus
Is it so hard to focus? Really? Yes, it can be! Can you relate? I’m sure you can, as I know that this isn’t just me! There’s some interesting research¹ popping up that’s worth a read. One of the ways to help us focus that sticks out for me, and that I’ve definitely...
