by Fi Jamieson Folland | May 11, 2019 | Articles, Conscious Living, Spirit/Mind
Classic. I realized I was actually doing this. Like an automaton or something. It was 1998. I was going through the motions every day; driving to work early and finishing late, averaging 100 work hours per week. Even when I started experiencing chest pain and angina,...
by Fi Jamieson Folland | May 4, 2019 | Articles, Brain Boosters, Focus
I love this question that I periodically ask myself, as is it encourages me to have a light heart about habits I might need to change. And my oh my – do I have a few of those! Perhaps you can relate to my experience from my late teens/early twenties. I used to find...
by Fi Jamieson Folland | Apr 27, 2019 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
Back in 2014 when Chris and I finally decided to go for it and pursue our dream-travel lifestyle, we took the plunge and started traveling year-round. During one of these recent years, we ended up visiting 22 different countries. We totally relished exploring and...
by Fi Jamieson Folland | Apr 21, 2019 | Articles, Micro Nutrition, The Body Beautiful
When I first met my husband Chris, it used to bother him that he had lines at the corners of his eyes. They were quite deep from 7 years of back-to-back travels with both beach-time and ski seasons. So he began following a very simple daily regimen of using optimal...
