by Fi Jamieson Folland | Dec 18, 2017 | Articles, Movement, The Body Beautiful
I’ve just relished a glorious swim at our dear friends’ villa here in Sayan. Sarah + Phillip’s place is ideal for inspiration. Investing energy, time + focus to get my body moving – regardless of where I am in the world, pays huge dividends. Specifically when I go...
by Fi Jamieson Folland | Dec 11, 2017 | Articles, Conscious Living, Learning for Life
https://youtu.be/Q1Uipi5aFjs
by Fi Jamieson Folland | Dec 11, 2017 | Articles, Conscious Living, Learning for Life
Today I’m connecting with you from “Seeds of Life” my local raw, vegan, organic eatery here in Ubud, anticipating my Jing Slinger hot tonic (designed to optimize-energy.) So what do I mean by new light through old windows? It’s about letting ourselves consider...
by Fi Jamieson Folland | Dec 4, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/sHib2NKpzAc
by Fi Jamieson Folland | Dec 4, 2017 | Articles, Nutrition, The Body Beautiful
As I write, I’m nestled in the stunning village of Penestanan, surrounded by beautiful jungle. I do love the fresh, local food. And on that note, I’m jazzed to kick off December by sharing about foods that are our natural fat-burners. A couple of my favourites...
by Fi Jamieson Folland | Nov 27, 2017 | Articles, Conscious Living, Learning for Life
https://youtu.be/kiSB1NldZrc
by Fi Jamieson Folland | Nov 27, 2017 | Articles, Conscious Living, Learning for Life
The other day, I took one of my favorite walks through the rice paddy fields near Ubud, and it was what I’ve come to know as imperfectly perfect. So, what do I mean by that? Well, my experience of life is that it’s imperfectly perfect. My eventful walk through the...
by Fi Jamieson Folland | Nov 20, 2017 | Articles, Conscious Living, Spirit/Mind
https://youtu.be/dpyZzb_dLPY
by Fi Jamieson Folland | Nov 20, 2017 | Articles, Conscious Living, Spirit/Mind
It’s easy to practice good habits when everything’s going swimmingly. Exercising consistently in good weather and thinking positively when handling curve-balls become like falling off a log. However, life isn’t always textbook. Or ‘fair’. The weather might not...
by Fi Jamieson Folland | Nov 13, 2017 | Financial and Lifestyle Freedom, Articles, Travel Lifestyle
https://youtu.be/wuYdFDmz_Ds
