by Fi Jamieson Folland | Jan 22, 2018 | Articles, Conscious Living, Spirit/Mind
…So, are you? If we’re brutally honest, we might be settling. And how are we settling? We may feel lackluster and have low-energy; maybe dragging ourselves through the day or even struggling to get out of bed kind. Perhaps we settle for receiving average...
by Fi Jamieson Folland | Jan 15, 2018 | Articles, Conscious Living, Learning for Life
https://youtu.be/dXdj4P9L2rI
by Fi Jamieson Folland | Jan 15, 2018 | Articles, Conscious Living, Learning for Life
A Big Hi from another gorgeous morning in the sunny Bahamas, where I’ve just finished my 3k sea swim (what a luxury to be chlorine-free). It’s time to share my 8 top resources for diving into your year ahead. These have been game-changers for me in so many...
by Fi Jamieson Folland | Jan 8, 2018 | The Body Beautiful, Featured, Movement
I’m currently getting to know the very beautiful Bahamas, and am reaching the conclusion that it’s balmy here in more ways than one! Now this week, we’re exploring what I call a golden-bullet exercise. I can hear your mind saying ‘is there such a thing –...
by Fi Jamieson Folland | Jan 1, 2018 | Articles, Conscious Living, Learning for Life
I’m ready to kick off 2018! Are you? And I’m blessed to say that a bright, sunny Bahamian beach is an ideal place to ponder the year ahead. The New Year’s full of promise in so many ways, and in fact – those gifts are already flowing in for each of us. This...
by Fi Jamieson Folland | Jan 1, 2018 | Articles, Conscious Living, Learning for Life
https://youtu.be/6DKTp-23M38
by Fi Jamieson Folland | Dec 26, 2017 | Articles, Conscious Living, Learning for Life
https://youtu.be/MiMVeNn8Sfs
by Fi Jamieson Folland | Dec 26, 2017 | Conscious Living, Articles, Learning for Life
Have you ever felt like you just want to get there? Like you want to be done, when it comes to studying + learning? I can relate. When I qualified as an osteopath, and was starting out in my first year, I remember feeling ready to be finished. I vividly...
by Fi Jamieson Folland | Dec 18, 2017 | Articles, Movement, The Body Beautiful
https://youtu.be/t2bRMIkb3FA
