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Are you growing?
This living lightly topic was prompted by a dear friend of mine, Paige Hunter. Paige recently shared this useful question with me: are you growing and flowing? It’s a useful prompt because whatever we’re expecting to happen in our lives needs to start with us, whether...
Want to learn 70% faster?
How to Learn 70% Faster
Over to you - if there was a way for you to learn 70% faster, would you be open to looking at it? And, if you’re not sure, would it help you to make a decision if you knew that this simple concept can help you work better and feel better? For most of us, we’ll likely...
Thermostat and Thermometer Thinking
Thermostat or thermometer?
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He’s offering an interesting perspective on whether we choose to watch or to respond to our surroundings. Over to Chris… I was talking to a heat systems expert earlier this week, given...
Naomi’s driving passion
Naomi shares a passion
Taking that first step on our wellness journey is one that takes courage. This is a belief I share with a delightful colleague and dear friend, Naomi Nygaard, whom I’ve had the privilege of knowing since 2018. Naomi is a food and body weight freedom facilitator, and...
Calamity or Clarity
From Calamity to Clarity
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He invites us to consider a new perspective on the way our usual routines may have altered during this global pandemic. Over to Chris… I’m certainly glad to be coming to you from New...