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*Guilt-free Nanaimo Bars*
By popular demand!.. Why? Because you can! Here’s your healthy way to indulge in a world-wide, favourite dessert – and it’s fast; just 10 mins prep! When? One of these is your perfect energy-packed snak option, plus perfect for kids’ lunchboxes. It goes al long way...
Feasting!
Which one would be your idea of a delicious meal option?... One that fits the bill as a kind of smorgasbord of all the goodies for a nutrition-packed, well-balanced meal with enzymes, vitamins, minerals, phytochemicals, good protein, slow-release carbs, fibre and...
Work – or LifeStyling?
...And what's the difference? The answer's on today's vlog... As seen in The Raw Veganista, and Raw Tropical Living
Muscle!
I'm often asked, when you're on the road, how do you guarantee yourself some weight-bearing exercise, Fi? There's a cool way, that doesn't call for weights, or complex equipment, and that relies purely on your own body weight! As you can see, it's the handstand! If...
Luxury – or an essential?
So is therapeutic massage a decadent fancy, or a powerful part of your health maintenance program? Find out on today's vlog... As seen in The Raw Veganista
*Chocolate*
Inspired from our recent Canadian trip, and from a recent catch up with a dear friend Renata Kunz Mathewson, a classic favourite is definitely in need of the spotlight... Who loves the popular, North American dessert - that's a favourite in minty, peanut, coconut and...
Ignite your Health!
Today's vlog gives insights to ignite your health - for better digestion, immune function, focus and breathing... ...go for it! (just click the link below...) http://www.youtube.com/watch?v=_X0n_hwjawg As seen in The Raw Veganista
Surprise!
I'm blown away to spot some of ConvertiBali's blogs in a few of the online 'The Raw Veganista Daily' editions... ...and more recently the online 'Raw Tropical Living' mag! What's the BEST thing that's happened for you today? - with sunshine!
Bursting with Goodness!
Everyone knows how eating well keeps us healthy...and that good food is especially valuable when we're travelling. Today's power-packed Smoothee is ideal for keeping us energised and our immune systems boosted for the day ahead... A great combo of ingredients for slow...
Blessed!
I'm so excited to be here in Bali again! And the thing I'm the MOST excited about?... ...the thing that's spinning my wheels the fastest right now? As each day passes - and we've only been back here for 3 days so far! - it's becoming clearer that there's a huge...