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Being Grateful When We Don’t Feel Like It

Being Grateful When We Don’t Feel Like It

by Fi Jamieson Folland | Feb 5, 2017 | Articles, Conscious Living, Living Lightly

We’ve all been there. The bottom line – is there a way through this that actually works? Yes. I believe (and know for me) there is. Although a word of caution; it takes being frank with ourselves. And being prepared to change. So if these steps are too pricey...

Possible Signs Of Adrenal Fatigue

by Fi Jamieson Folland | Jan 30, 2017 | Articles, Conscious Living, Learning for Life

Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker and health mentor and Health + LifeStyle Brand Ambassador. She...
What Are Adrenal And Cortisol Fatigue?

What Are Adrenal And Cortisol Fatigue?

by Fi Jamieson Folland | Jan 30, 2017 | Articles, Conscious Living, Learning for Life

These maybe standard buzz-words these days; however what do they mean and what do we need to know about them to help us with our health? Being a fan of keeping-it-simple; here’s a basic overview for you – Our adrenals are important hormone glands about the size...
What’s New For You In 2017?

What’s New For You In 2017?

by Fi Jamieson Folland | Jan 15, 2017 | Life Stylin', Articles, Conscious Living, Spirit/Mind

What would you say is the biggest reason that new year’s resolutions fold by around mid January? Unclear goal? Not enough accountability? Desire-factor too low? Nope. The clear feedback, from coaching and mentoring people to excel for over 20 years, is that there...

Where The Gift Really Is

by Fi Jamieson Folland | Jan 15, 2017 | Articles, Conscious Living, Learning for Life

Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Ambassador. She lives in NZ...

Need Some Time For You This Christmas?

by Fi Jamieson Folland | Dec 25, 2016 | Articles, Conscious Living, Living Lightly

Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 26 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Brand Ambassador. She lives...
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